🌱💆♀️ Self-Care
Make sure you spend time looking after yourself (this may mean your own plan).
The stress, expectations and guilt adults place on themselves can be immense & not good for long-term health.
Fit your own mask first.
🌱💆♀️ Self-Care
Make sure you spend time looking after yourself (this may mean your own plan).
The stress, expectations and guilt adults place on themselves can be immense & not good for long-term health.
Fit your own mask first.
🔄💭 Plans Change & so do emotions – What Can I Do Differently
Work through a range of possible scenarios and alternative actions your child could take as the day changes unexpectedly.
This may also help them improve their problem-solving and resilience.
🧠👂 Regulation Strategies Review/Remind/Practice – Regulation Strategies
Most of us have strategies to regulate ourselves at times of heightened emotions.
Help them to practice before they are required – during times of lower emotions. 😌
🌙🌞 Consistent routines – Sleep / getting up / bathing routines / breakfast / leaving
Try to provide a consistent routine and prepare as much as you can the night before.
No hunt the missing shoe on the way out 👟
👦👧 Child/Young Centred Perspective
Focus on things from their perspective first – not yours & not the schools
Work alongside them to find out what they feel are the factors that either push /pull them back from attending.
5 Simple strategies that can help with Emotionally Based School Non Attendance
👦👧 Child/Young Centred Perspective
🌙🌞 Consistent routines
🧠👂 Regulation Strategies
🔄💭 Plans Change – What Can I Do Differently
🌱💆♀️ Self-Care
Thread 🧵 👇
🌱 I’m always looking for ways to ask for someone to Start and consciously thinking about not asking them to stop🌟 https://t.co/BPqf7fjEBs
Here are three more things organisations can do to implement their Trauma Informed Strategy
🔖Providing training on boundaries and self-regulation.
🗨️ Implementing trauma-informed supervision.
🤝 Establishing partnerships within the community.
Not my normal “classroom” training venue for the day 🤔💭
No footy skills, but a good space to play around with communication skills ✅ https://t.co/5FgaHP7AwG