🧠👂 Regulation Strategies Review/Remind/Practice – Regulation Strategies
Most of us have strategies to regulate ourselves at times of heightened emotions.
Help them to practice before they are required – during times of lower emotions. 😌
🧠👂 Regulation Strategies Review/Remind/Practice – Regulation Strategies
Most of us have strategies to regulate ourselves at times of heightened emotions.
Help them to practice before they are required – during times of lower emotions. 😌
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