{"id":17478,"date":"2023-11-02T08:30:11","date_gmt":"2023-11-02T08:30:11","guid":{"rendered":"https:\/\/www.mark-sheldon.com\/twitter-stream\/tweet-1719995303888122343\/"},"modified":"2023-11-02T08:30:11","modified_gmt":"2023-11-02T08:30:11","slug":"tweet-1719995303888122343","status":"publish","type":"post","link":"http:\/\/www.mark-sheldon.com\/twitter-stream\/tweet-1719995303888122343\/","title":{"rendered":"Tweet 1719995303888122343"},"content":{"rendered":"<p>&#x1f331;&#x1f486;&#x200d;&#x2640;&#xfe0f; Self-Care<\/p>\n<p>Make sure you spend time looking after yourself (this may mean your own plan). <\/p>\n<p>The stress, expectations and guilt adults place on themselves can be immense &amp; not good for long-term health. <\/p>\n<p>Fit your own mask first.<\/p>\n<p><a href=\"https:\/\/x.com\/Mark_Sheldon\/status\/1719995303888122343\" rel=\"noopener\" target=\"_blank\">View on X &#x2197;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f331;&#x1f486;&#x200d;&#x2640;&#xfe0f; Self-Care Make sure you spend time looking after yourself (this may mean your own plan). The stress, expectations and guilt adults place on themselves can be immense &amp; not good for long-term health. Fit your own mask first. View on X &#x2197;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17478","post","type-post","status-publish","format-status","hentry","category-tweets","post_format-post-format-status"],"_links":{"self":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/posts\/17478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/comments?post=17478"}],"version-history":[{"count":0,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/posts\/17478\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/media?parent=17478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/categories?post=17478"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/tags?post=17478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}