View on X ↗<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Self-care isn’t selfish; it’s essential for staff too! Here’s how: – Take breaks 🛑: Recharge your batteries. – Peer support 👫: Lean on each other. – Reflect 🤔: Take time to assess. You can’t pour from an empty cup. Make sure you’re filling yours View on X ↗<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17007","post","type-post","status-publish","format-status","hentry","category-tweets","post_format-post-format-status"],"_links":{"self":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/posts\/17007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/comments?post=17007"}],"version-history":[{"count":0,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/posts\/17007\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/media?parent=17007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/categories?post=17007"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mark-sheldon.com\/twitter-stream\/wp-json\/wp\/v2\/tags?post=17007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}